This has been the week of exercise..... I've tried really hard to keep moving and now I realise that muscle is heavier than fat so maybe I've blown it in terms of the dreaded scales but hey-ho. it can't hurt can it? Without going into details its been a pretty stressful one. Please can we have the holidays soon??
Today I felt rather humbled. I was invited to a very civilised lunch party (these things are never easy to be single at) but I was touched by a certain extended family who always make me feel so welcome! Part of the gang! You know who you are x
Exercise this week:
Some sort of punching/dancing class thing. It felt ridiculous butthe pain the next day didn't.
30 Lengths of the swimming pool.
Gym
Helping Ania move.
Masses of walking.
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